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Jan 19 Fifty Years Strong, Powered by Community
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Log

Date Workout Score Ave Comments Action
11/15/24 8x250m/1:00r 11:34.3 2:53.5 View workout
11/12/24 6x250m/1:00r 8:27.1 2:49.0 View workout
09/19/24 5x200m/0:30r 6:00.8 3:00.4 View workout
09/19/24 3x200m/0:30r 3:45.7 3:08.0 View workout
07/16/24 v250m/0:35r...10 2,500m 2:52.3 View workout
06/29/24 14:05 2,235m 3:09.1 View workout
06/21/24 6x250m/0:30r 8:47.6 2:55.8 View workout
06/08/24 5x400m/0:45r 10:54.4 2:43.6 View workout
05/31/24 v0:45/0:45r...18 2,808m 2:40.2 View workout
05/25/24 4x500m/1:00r 12:08.2 3:02.0 View workout
05/11/24 20:29 3,014m 3:23.9 View workout
05/06/24 13:06 2,019m 3:14.6 View workout
04/21/24 5x1:00/0:30r 792m 3:09.3 View workout
04/08/24 11x200m/0:30r 19:03.2 4:19.8 View workout
01/06/24 v3:00/2:00r...5 2,580m 2:54.4 View workout
12/27/23 14:23 2,309m 3:07.0 View workout
12/20/23 v500m/2:00r...5 2,500m 2:44.8 View workout
12/03/23 21:40 3,119m 3:28.4 View workout
10/13/23 31:25 5,014m 3:07.9 View workout
10/07/23 21:29 3,617m 2:58.3 View workout
09/30/23 21:48 3,273m 3:19.9 View workout
09/23/23 12x200m/0:30r 13:57.4 2:54.4 View workout
09/17/23 35:36 6,009m 2:57.7 View workout
09/11/23 7x400m/0:45r 16:10.7 2:53.3 View workout
09/07/23 25:04 4,017m 3:07.2

PainSled 540 strokes

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