Dino Chryss 35:36 row
6,009
Meters
35:36.4
Time
2:57.7
Pace
303
Calories
101
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
September 17, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:36.4 | 6,009 | 2:57.7 | 62 | 514 | 303 | 22 | 101 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 | 98 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 | 108 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 23 | 107 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 22 | 100 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 23 | 104 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 23 | 107 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 | 96 |
| 35:36.4 | 61 | 4:58.3 | 13 | 345 | 3 | 18 | 91 |