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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Bill Cosper

Log

Date Workout Score Ave Comments Action
08/24/25 5000m 22:34.1 2:15.4 View workout
08/24/25 5000m 22:57.0 2:17.7 View workout
08/23/25 5000m 21:07.3 2:06.7 View workout
08/23/25 5000m 22:27.3 2:14.7 View workout
08/22/25 10000m 46:48.2 2:20.4 View workout
08/21/25 5000m 22:47.7 2:16.7 View workout
08/20/25 5000m 22:16.4 2:13.6 View workout
08/19/25 5000m 22:09.8 2:12.9 View workout
08/17/25 10000m 44:31.1 2:13.5 View workout
08/15/25 5000m 23:25.5 2:20.5 View workout
08/14/25 5000m 22:51.4 2:17.1 View workout
08/11/25 5000m 21:34.0 2:09.4 View workout
08/10/25 5000m 22:09.7 2:12.9 View workout
08/08/25 5000m 22:04.4 2:12.4 View workout
08/02/25 10000m 45:27.2 2:16.3 View workout
07/11/25 5000m 22:01.7 2:12.1 View workout
06/20/25 30:00 6,771m 2:12.9 View workout
05/31/25 5000m 22:23.0 2:14.3 View workout
05/13/25 5000m 23:00.4 2:18.0 View workout
04/21/25 5000m 22:40.9 2:16.0 View workout
04/03/25 5000m 23:08.8 2:18.8 View workout
03/05/25 5000m 24:02.3 2:24.2 View workout
02/20/25 5000m 22:48.9 2:16.8 View workout
11/22/24 5000m 22:20.6 2:14.0 View workout
11/17/24 5000m 21:51.9 2:11.1 View workout