Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/25 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 11/05/25 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
| 11/05/25 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 11/05/25 | 150m | 0:29.7 | 1:39.0 | RowErg | View workout | |
| 11/05/25 | 200m | 0:43.4 | 1:48.5 | RowErg | View workout | |
| 11/05/25 | 1000m | 4:09.8 | 2:04.9 | RowErg | View workout | |
| 11/05/25 | 250m | 1:02.4 | 2:04.8 | SkiErg | View workout | |
| 11/05/25 | 1000m | 4:16.3 | 2:08.1 | RowErg | View workout | |
| 11/03/25 | 500m | 2:07.6 | 2:07.6 | RowErg | View workout | |
| 11/03/25 | 10x1:00/1:30r | 2,855m | 1:45.0 | RowErg | View workout | |
| 11/03/25 | 500m | 2:08.8 | 2:08.8 | RowErg | View workout | |
| 11/03/25 | 250m | 1:03.2 | 2:06.4 | SkiErg | View workout | |
| 11/03/25 | 1000m | 4:18.7 | 2:09.3 | RowErg | View workout | |
| 11/02/25 | 1000m | 4:19.6 | 2:09.8 | RowErg | View workout | |
| 11/02/25 | 6x250m/1:30r | 5:32.9 | 1:50.9 | SkiErg | View workout | |
| 11/02/25 | 500m | 2:09.1 | 2:09.1 | RowErg | View workout | |
| 11/02/25 | 500m | 2:08.0 | 2:08.0 | SkiErg | View workout | |
| 11/02/25 | 2000m | 8:38.1 | 2:09.5 | RowErg | View workout | |
| 11/02/25 | 250m | 1:03.8 | 2:07.6 | SkiErg | View workout | |
| 11/02/25 | 500m | 2:13.1 | 2:13.1 | RowErg | View workout | |
| 11/02/25 | 250m | 1:04.4 | 2:08.8 | SkiErg | View workout | |
| 11/02/25 | 250m | 1:08.1 | 2:16.2 | RowErg | View workout | |
| 11/01/25 | 1000m | 4:41.2 | 2:20.6 | RowErg | View workout | |
| 11/01/25 | 1000m | 4:18.9 | 2:09.4 | SkiErg | View workout | |
| 11/01/25 | 500m | 2:17.4 | 2:17.4 | RowErg | View workout |