Shay Egan 500m SkiErg
500
Meters
2:08.0
Time
2:08.0
Pace
30
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 43 |
| Stroke Count | 92 |
| Drag Factor | 73 |
November 02, 2025 19:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 43 | 123 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 46 | 105 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 42 | 122 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 45 | 128 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 42 | 131 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 40 | 131 |
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Workout Graph
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