Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/25 | 4x4:00/4:00r | 4,496m | 1:46.7 | RowErg | View workout | |
| 11/13/25 | 100m | 0:19.9 | 1:39.5 | RowErg | View workout | |
| 11/13/25 | 100m | 0:19.9 | 1:39.5 | RowErg | View workout | |
| 11/13/25 | 500m | 2:04.6 | 2:04.6 | RowErg | View workout | |
| 11/13/25 | 250m | 1:04.9 | 2:09.8 | SkiErg | View workout | |
| 11/13/25 | 1000m | 4:13.4 | 2:06.7 | RowErg | View workout | |
| 11/12/25 | 10x200m/4:00r | 5:32.8 | 1:23.2 | RowErg | View workout | |
| 11/12/25 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 11/12/25 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 11/12/25 | 100m | 0:19.9 | 1:39.5 | RowErg | View workout | |
| 11/12/25 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout | |
| 11/12/25 | 1000m | 4:09.3 | 2:04.6 | RowErg | View workout | |
| 11/12/25 | 250m | 1:02.5 | 2:05.0 | SkiErg | View workout | |
| 11/12/25 | 1000m | 4:11.4 | 2:05.7 | RowErg | View workout | |
| 11/10/25 | 5x1000m/1:30r | 19:44.5 | 1:58.4 | RowErg | View workout | |
| 11/10/25 | 5014m | 20:10.5 | 2:00.7 | RowErg | View workout | |
| 11/10/25 | 250m | 1:00.3 | 2:00.6 | RowErg | View workout | |
| 11/09/25 | 1675m | 7:25.0 | 2:12.8 | RowErg | View workout | |
| 11/09/25 | 500m | 2:04.9 | 2:04.9 | SkiErg | View workout | |
| 11/09/25 | 3000m | 12:34.0 | 2:05.6 | RowErg | View workout | |
| 11/09/25 | 500m | 2:04.2 | 2:04.2 | SkiErg | View workout | |
| 11/09/25 | 3000m | 12:34.9 | 2:05.8 | RowErg | View workout | |
| 11/09/25 | 250m | 1:03.3 | 2:06.6 | SkiErg | View workout | |
| 11/09/25 | 500m | 2:08.2 | 2:08.2 | RowErg | View workout | |
| 11/09/25 | 250m | 1:00.7 | 2:01.4 | SkiErg | View workout |