Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/25 | 200m | 0:34.7 | 1:26.7 | SkiErg | View workout | |
| 11/20/25 | 100m | 0:24.7 | 2:03.5 | SkiErg | View workout | |
| 11/20/25 | 100m | 0:22.8 | 1:54.0 | SkiErg | View workout | |
| 11/20/25 | 300m | 1:18.3 | 2:10.5 | SkiErg | View workout | |
| 11/20/25 | 1000m | 4:07.2 | 2:03.6 | RowErg | View workout | |
| 11/19/25 | 14x150m/3:30r | 5:29.3 | 1:18.4 | RowErg | View workout | |
| 11/19/25 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 11/19/25 | 500m | 1:58.3 | 1:58.3 | RowErg | View workout | |
| 11/19/25 | 250m | 1:03.2 | 2:06.4 | SkiErg | View workout | |
| 11/19/25 | 1000m | 4:02.7 | 2:01.3 | RowErg | View workout | |
| 11/17/25 | 5x250m/4:00r | 3:28.5 | 1:23.4 | RowErg | View workout | |
| 11/17/25 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 11/17/25 | 500m | 2:01.2 | 2:01.2 | RowErg | View workout | |
| 11/17/25 | 250m | 1:03.6 | 2:07.2 | SkiErg | View workout | |
| 11/17/25 | 1000m | 4:03.8 | 2:01.9 | RowErg | View workout | |
| 11/16/25 | 500m | 1:59.8 | 1:59.8 | RowErg | View workout | |
| 11/16/25 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 11/16/25 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 11/16/25 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 11/16/25 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 11/16/25 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 11/16/25 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 11/16/25 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 11/16/25 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 11/16/25 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout |