Shay Egan 250m SkiErg
250
Meters
1:03.3
Time
2:06.6
Pace
15
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 40 |
| Stroke Count | 43 |
November 09, 2025 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 40 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 39 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 42 |
| 0:12.5 | 250 | 2:05.0 | 179 | 916 | 43 |
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Workout Graph
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