Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/01/25 | 1x100m/2:00r | 1:21.0 | 6:45.0 | RowErg | View workout | |
| 11/01/25 | 100m | 0:20.4 | 1:42.0 | RowErg | View workout | |
| 11/01/25 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 11/01/25 | 500m | 2:01.1 | 2:01.1 | RowErg | View workout | |
| 11/01/25 | 250m | 1:04.7 | 2:09.4 | SkiErg | View workout | |
| 11/01/25 | 1000m | 4:17.2 | 2:08.6 | RowErg | View workout | |
| 10/30/25 | 2000m | 8:26.7 | 2:06.6 | RowErg | View workout | |
| 10/30/25 | 500m | 2:09.7 | 2:09.7 | SkiErg | View workout | |
| 10/30/25 | 4000m | 16:58.2 | 2:07.2 | RowErg | View workout | |
| 10/30/25 | 500m | 2:09.1 | 2:09.1 | SkiErg | View workout | |
| 10/30/25 | 3000m | 12:41.6 | 2:06.9 | RowErg | View workout | |
| 10/29/25 | 1000m | 4:32.4 | 2:16.2 | RowErg | View workout | |
| 10/29/25 | v3:00/4:00r...4 | 3,944m | 1:46.4 | RowErg | View workout | |
| 10/29/25 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 10/29/25 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 10/29/25 | 500m | 2:08.9 | 2:08.9 | RowErg | View workout | |
| 10/29/25 | 250m | 1:03.3 | 2:06.6 | SkiErg | View workout | |
| 10/29/25 | 1000m | 4:20.1 | 2:10.0 | RowErg | View workout | |
| 10/28/25 | 3000m | 12:47.6 | 2:07.9 | RowErg | View workout | |
| 10/28/25 | 500m | 2:09.4 | 2:09.4 | SkiErg | View workout | |
| 10/28/25 | 3000m | 12:50.0 | 2:08.3 | RowErg | View workout | |
| 10/28/25 | 500m | 2:09.6 | 2:09.6 | SkiErg | View workout | |
| 10/28/25 | 3000m | 12:51.1 | 2:08.5 | RowErg | View workout | |
| 10/27/25 | 1000m | 4:19.3 | 2:09.6 | RowErg | View workout | |
| 10/27/25 | 250m | 1:04.9 | 2:09.8 | SkiErg | View workout |