Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/27/25 | 500m | 2:15.8 | 2:15.8 | RowErg | View workout | |
| 10/27/25 | 600m | 1:44.3 | 1:26.9 | RowErg | View workout | |
| 10/27/25 | 150m | 0:39.8 | 2:12.6 | RowErg | View workout | |
| 10/27/25 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 10/27/25 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 10/27/25 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 10/27/25 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 10/27/25 | 200m | 0:39.4 | 1:38.5 | RowErg | View workout | |
| 10/27/25 | 500m | 2:04.2 | 2:04.2 | RowErg | View workout | |
| 10/27/25 | 500m | 2:04.9 | 2:04.9 | RowErg | View workout | |
| 10/27/25 | 250m | 1:03.8 | 2:07.6 | SkiErg | View workout | |
| 10/27/25 | 1000m | 4:16.9 | 2:08.4 | RowErg | View workout | |
| 10/26/25 | 500m | 2:06.3 | 2:06.3 | RowErg | View workout | |
| 10/26/25 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 10/26/25 | 100m | 0:20.2 | 1:41.0 | RowErg | View workout | |
| 10/26/25 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 10/26/25 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 10/26/25 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 10/26/25 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 10/26/25 | 200m | 0:39.1 | 1:37.7 | RowErg | View workout | |
| 10/26/25 | 500m | 2:07.6 | 2:07.6 | RowErg | View workout | |
| 10/26/25 | 250m | 1:03.1 | 2:06.2 | SkiErg | View workout | |
| 10/26/25 | 1000m | 4:14.1 | 2:07.0 | RowErg | View workout | |
| 10/25/25 | 8x150m/3:00r | 3:19.7 | 1:23.2 | RowErg | View workout | |
| 10/25/25 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout |