Paul Wainwright
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/25 | v10:00/2:00r...5 | 17,537m | 1:59.7 | RowErg | View workout | |
| 11/15/25 | 4x2500m/2:00r | 41:11.0 | 2:03.5 | RowErg | View workout | |
| 11/11/25 | 3x20:00/2:00r | 15,105m | 1:59.1 | RowErg | View workout | |
| 11/07/25 | 5000m | 19:59.3 | 1:59.9 | SkiErg | View workout | |
| 11/07/25 | 1000m | 4:16.2 | 2:08.1 | SkiErg | View workout | |
| 11/07/25 | 1000m | 3:13.3 | 1:36.6 | SkiErg | View workout | |
| 11/07/25 | 1000m | 3:25.3 | 1:42.6 | SkiErg | View workout | |
| 11/07/25 | 5000m | 19:53.5 | 1:59.3 | SkiErg | View workout | |
| 10/22/25 | 3x15:00/2:00r | 11,000m | 2:02.7 | SkiErg | View workout | |
| 10/08/25 | 10000m | 40:49.5 | 2:02.4 | SkiErg | View workout | |
| 10/08/25 | 10000m | 19:15.2 | 1:55.5 | BikeErg | View workout | |
| 10/03/25 | 10:00 | 2,623m | 1:54.3 | RowErg | View workout | |
| 10/03/25 | 10:00 | 5,432m | 1:50.4 | BikeErg | View workout | |
| 10/03/25 | 10:00 | 2,573m | 1:56.5 | SkiErg | View workout | |
| 09/29/25 | 3x10:00/2:00r | 15,986m | 1:52.5 | BikeErg | View workout | |
| 09/29/25 | 3x10:00/2:00r | 7,856m | 1:54.5 | SkiErg | View workout | |
| 09/25/25 | 5:02 | 2,120m | 2:22.8 | BikeErg | View workout | |
| 09/25/25 | 4x5:00/1:00r | 5,429m | 1:50.5 | RowErg | View workout | |
| 09/25/25 | 4x5:00/1:00r | 11,849m | 1:41.2 | BikeErg | View workout | |
| 09/25/25 | 4x5:00/1:00r | 5,688m | 1:45.4 | SkiErg | View workout | |
| 09/25/25 | 5:00 | 1,308m | 1:54.6 | RowErg | View workout | |
| 09/25/25 | 5:00 | 2,618m | 1:54.5 | BikeErg | View workout | |
| 09/25/25 | 5:00 | 1,256m | 1:59.4 | SkiErg | View workout | |
| 09/21/25 | 15:01 | 7,551m | 1:59.4 | BikeErg | View workout | |
| 09/21/25 | 1:00:16 | 15,008m | 2:00.4 | SkiErg | View workout |