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Paul Wainwright

Log

Date Workout Score Ave Comments Action
12/13/23 30:00 7,074m 2:07.2 View workout
12/02/23 v1000m/1:29r...10 10,000m 1:57.9 View workout
11/27/23 1:00:00 14,718m 2:02.2 View workout
11/24/23 v1000m/2:59r...2 11,000m 1:55.6

1k 10k 1k

 View workout
11/16/23 5000m 19:37.7 1:57.7 View workout
11/16/23 5000m 20:24.3 2:02.4 View workout
11/06/23 5000m 20:56.1 2:05.6 View workout
11/06/23 1000m 3:16.4 1:38.2 View workout
11/06/23 5000m 19:48.9 1:58.8 View workout
11/06/23 1207m 33:09.3 13:44.0 View workout
10/25/23 41:15 10,008m 2:03.6 View workout
10/15/23 v1000m/0:40r...5 5,000m 1:55.4 View workout
10/15/23 v1000m/0:32r...6 6,000m 1:51.9 View workout
10/15/23 4:10 1,032m 2:01.4 View workout
10/15/23 v1000m/0:33r...3 3,000m 2:04.6 View workout
10/01/23 v3000m/3:00r...3 6,000m 1:53.6 View workout
10/01/23 v3000m/3:00r...3 6,000m 1:55.7 View workout
09/22/23 v2500m/2:01r...5 12,500m 2:01.0 View workout
09/15/23 v2000m/2:00r...2 10,000m 1:58.9 View workout
09/13/23 v3000m/2:02r...4 12,000m 1:57.8 View workout
09/07/23 58:53 12,000m 1:54.7 View workout
09/06/23 v2000m/2:09r...5 10,000m 2:01.8 View workout
08/30/23 v4000m/2:00r...5 12,500m 1:59.1 View workout
08/28/23 v2500m/2:02r...5 12,500m 2:03.1 View workout