Paul Wainwright 1x900m/2:00r SkiErg
900
Meters
3:43.2
Time
2:04.0
Pace
57
Calories
115
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 920 |
| Overall Time | 5:43.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 82 |
May 20, 2024 12:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.2 | 900 | 2:04.0 | 184 | 931 | 27 | 115 |
| 3:43.2 | 900 | 2:04.0 | 184 | 931 | 27 | 115 |
| r20 |
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Workout Graph
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