Ray Hardy

Log

Date Workout Score Ave Comments Action
08/11/25 v1000m/3:00r...3 3,000m 2:25.8 View workout
08/10/25 4x500m/1:00r 9:27.5 2:21.8 View workout
06/22/25 30:07 6,114m 2:27.8 View workout
06/22/25 3:39 644m 2:50.0 View workout
06/15/25 3x8:00/2:00r 5,197m 2:18.5 View workout
05/27/25 4x4:00/1:00r 3,339m 2:23.7 View workout
05/25/25 4x4:00/1:00r 3,375m 2:22.2 View workout
05/16/25 4x4:00/1:00r 3,212m 2:29.4 View workout
04/27/25 30:03 6,260m 2:24.0 View workout
04/06/25 20:06 4,082m 2:27.7 View workout
04/04/25 28:10 5,032m 2:47.9 View workout
03/17/25 4x4:00/1:00r 3,447m 2:19.2 View workout
03/17/25 1x4:00/1:00r 819m 2:26.5 View workout
03/16/25 4x4:00/1:00r 3,475m 2:18.1 View workout
03/10/25 2000m 8:54.5 2:13.6 View workout
03/03/25 30:05 6,465m 2:19.6 View workout
02/26/25 v500m/2:00r...8 4,000m 2:12.2 View workout
02/24/25 30:08 6,489m 2:19.3 View workout
02/23/25 v250m/0:45r...12 3,000m 2:12.1 View workout
02/16/25 v500m/2:00r...8 4,000m 2:12.2 View workout
01/29/25 v500m/2:00r...8 4,000m 2:10.7 View workout
01/26/25 32:07 6,836m 2:20.9 View workout
01/22/25 v500m/2:00r...8 4,000m 2:09.4 View workout
01/19/25 v500m/2:00r...8 4,000m 2:13.5 View workout
01/19/25 0:40 147m 2:16.3 View workout