Ray Hardy 13:17 row
2,530
Meters
13:17.1
Time
2:37.5
Pace
136
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 118 |
December 09, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.1 | 2,530 | 2:37.5 | 90 | 608 | 17 | 106 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 17 | 102 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 17 | 108 |
| 13:17.1 | 633 | 2:35.6 | 93 | 619 | 17 | 108 |
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