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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Simon van Rysewyk

Log

Date Workout Score Ave Comments Action
08/18/25 4500m 19:05.7 2:07.3 View workout
08/18/25 v2:00/2:00r...6 1,399m 1:36.4 View workout
08/18/25 v8:00/r...5 2,463m 1:59.7 View workout
08/17/25 1900m 7:42.8 2:01.7 View workout
08/17/25 350m 0:59.4 1:24.8 View workout
08/17/25 v8:00/r...5 2,466m 1:59.6 View workout
08/15/25 4500m 18:31.7 2:03.5 View workout
08/15/25 0:09 10m 8:00.0 View workout
08/15/25 v2:00/2:00r...6 1,377m 1:38.0 View workout
08/15/25 v8:00/r...5 2,435m 2:01.1 View workout
08/12/25 v550m/9:55r...3 1,650m 1:44.9 View workout
08/12/25 v8:00/r...5 2,476m 1:59.1 View workout
08/09/25 v300m/2:30r...2 550m 1:25.3 View workout
08/09/25 1:49 420m 2:10.2 View workout
08/09/25 v8:00/r...5 2,433m 2:01.2 View workout
08/07/25 v8:00/r...6 9,968m 2:04.6 View workout
08/05/25 150m 0:24.4 1:21.3 View workout
08/05/25 250m 0:41.6 1:23.2 View workout
08/05/25 350m 0:58.8 1:24.0 View workout
08/05/25 v8:00/r...5 2,519m 1:57.1 View workout
08/03/25 v150m/5:00r...5 750m 1:21.1 View workout
08/03/25 v8:00/r...5 2,478m 1:59.0 View workout
07/31/25 v8:00/r...6 9,976m 2:03.6 View workout
07/28/25 150m 0:24.6 1:22.0 View workout
07/28/25 250m 0:41.6 1:23.2 View workout