Simon van Rysewyk 500m row
500
Meters
1:36.5
Time
1:36.5
Pace
41
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 155 |
December 09, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.5 | 500 | 1:36.5 | 389 | 1640 | 37 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 38 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 37 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 34 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 36 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.