Simon van Rysewyk 500m row

500

Meters

1:34.2

Time

1:34.2

Pace

42

Calories

Average Watts419
Calories Per Hour1741
Stroke Rate37
Stroke Count58
Drag Factor156

December 07, 2025 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.2 500 1:34.2 419 1741 37
0:18.1 100 1:30.5 472 1925 40
0:19.3 200 1:36.5 389 1640 34
0:19.3 300 1:36.5 389 1640 34
0:19.2 400 1:36.0 396 1661 34
0:18.3 500 1:31.5 457 1872 43

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.