Simon van Rysewyk 500m row

500

Meters

1:37.2

Time

1:37.2

Pace

41

Calories

Average Watts381
Calories Per Hour1611
Stroke Rate36
Stroke Count59
Drag Factor158

December 11, 2025 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37.2 500 1:37.2 381 1611 36
0:18.8 100 1:34.0 421 1750 38
0:19.7 200 1:38.5 366 1560 37
0:19.6 300 1:38.0 372 1579 34
0:19.9 400 1:39.5 355 1522 33
0:19.2 500 1:36.0 396 1661 41

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Workout Graph

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