Mark Norford

Log

Date Workout Score Ave Comments Action
12/09/23 747m 3:41.9 2:28.5 View workout
12/09/23 5000m 27:22.7 2:44.2 View workout
12/08/23 575m 2:48.0 2:26.0 View workout
12/08/23 3500m 18:27.9 2:38.2 View workout
12/07/23 575m 2:53.3 2:30.6 View workout
12/07/23 3500m 18:35.8 2:39.4 View workout
12/06/23 575m 2:59.2 2:35.8 View workout
12/06/23 3500m 18:43.0 2:40.4 View workout
12/05/23 3500m 18:49.3 2:41.3 View workout
12/04/23 3500m 18:23.0 2:37.5 View workout
12/03/23 3500m 18:34.3 2:39.1 View workout
12/02/23 3500m 16:58.9 2:25.5 View workout
12/01/23 3200m 15:34.4 2:26.0 View workout
11/30/23 2217m 10:58.7 2:28.5 View workout
11/29/23 5000m 24:44.8 2:28.4 View workout
11/28/23 5009m 26:17.0 2:37.4 View workout
11/26/23 3000m 15:09.2 2:31.5 View workout
11/25/23 3000m 15:12.4 2:32.0 View workout
11/23/23 20:01 3,774m 2:39.2 View workout
11/20/23 v2000m/r...1 2,000m 2:28.6 View workout
11/18/23 5000m 27:25.3 2:44.5 View workout
11/17/23 v2000m/r...1 2,000m 2:29.3 View workout
11/16/23 1000m 4:44.2 2:22.1 View workout
11/15/23 575m 2:41.7 2:20.6 View workout
11/14/23 2000m 9:46.7 2:26.6 View workout