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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
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Mark Norford

Log

Date Workout Score Ave Comments Action
07/25/23 4:08 863m 2:24.0 View workout
07/25/23 11:00.0 2,100m 2:37.1 View workout
07/24/23 3:56 860m 2:17.3 View workout
07/21/23 3:56 909m 2:10.0 View workout
07/20/23 4:29 915m 2:27.1 View workout
07/19/23 v2:15/r...8 3,032m 2:28.6

Rowed on EXR: 15 - 15

 View workout
07/19/23 4:33 909m 2:30.1 View workout
07/18/23 v5:00/r...8 3,394m 2:39.6

Rowed on EXR: Lunch boost 2 - Lunch boost 2

 View workout
07/18/23 4:27 912m 2:26.5 View workout
07/17/23 v10:00/r...4 4,481m 2:47.7

Rowed on EXR: Regeneration Training 3 - Regeneration Training 3

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07/17/23 4:36 910m 2:32.0 View workout
07/15/23 v5000m/r...1 5,000m 2:36.0

Rowed on EXR: 5 kilometer - 5 kilometer

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07/14/23 4:24 910m 2:25.2 View workout
07/13/23 v2:15/r...8 2,813m 2:40.5

Rowed on EXR: 15 - 15

 View workout
07/13/23 4:09 862m 2:24.8 View workout
07/12/23 v5:00/r...15 3,942m 2:40.1

Rowed on EXR: Cadence Drill 1 - Cadence Drill 1

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07/12/23 4:12 861m 2:26.6 View workout
07/11/23 15:00 2,867m 2:37.0

Rowed on EXR: Charles River 2023-07-11

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07/11/23 4:01 863m 2:19.8 View workout
07/10/23 v1000m/r...5 3,914m 2:37.0

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

 View workout
07/10/23 4:13 862m 2:27.2 View workout
07/08/23 v1000m/r...6 5,009m 2:43.1

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
07/08/23 3:58 820m 2:25.1 View workout
07/07/23 17:51 3,522m 2:32.0

Rowed on EXR: Temple Island Shortcut 2023-07-07

 View workout
07/07/23 3:56 819m 2:24.5 View workout