Mark Norford

Log

Date Workout Score Ave Comments Action
06/14/23 575m 2:49.9 2:27.7 View workout
06/13/23 1150m 6:23.9 2:46.9 View workout
06/13/23 575m 2:52.2 2:29.7 View workout
06/12/23 575m 2:54.4 2:31.6 View workout
06/12/23 1150m 6:36.3 2:52.3 View workout
06/10/23 1100m 5:27.1 2:28.6 View workout
06/10/23 2200m 11:21.0 2:34.7 View workout
06/09/23 1100m 5:36.2 2:32.8 View workout
06/09/23 2:39.0 550m 2:24.5 View workout
06/08/23 1100m 5:25.7 2:28.0 View workout
06/08/23 550m 2:29.3 2:15.7 View workout
06/07/23 1100m 5:27.2 2:28.7 View workout
06/07/23 550m 2:29.1 2:15.5 View workout
06/06/23 550m 2:31.1 2:17.3 View workout
06/06/23 1100m 5:28.4 2:29.2 View workout
06/05/23 1100m 5:31.0 2:30.4 View workout
06/05/23 550m 2:29.9 2:16.2 View workout
06/04/23 500m 2:15.3 2:15.3 View workout
06/04/23 3257m 16:53.1 2:35.5 View workout
06/03/23 15:04 2,813m 2:40.7 View workout
06/02/23 1000m 4:59.1 2:29.5 View workout
06/01/23 1000m 5:02.1 2:31.0 View workout
05/31/23 1000m 5:01.9 2:30.9 View workout
05/30/23 1000m 5:01.8 2:30.9 View workout
05/29/23 1000m 5:04.7 2:32.3 View workout