Mark Norford 17:51 row
3,522
Meters
17:51.0
Time
2:32.0
Pace
184
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 356 |
| Drag Factor | 0 |
July 07, 2023 16:31:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Temple Island Shortcut 2023-07-07