Mark Norford

Log

Date Workout Score Ave Comments Action
12/22/23 3700m 19:17.8 2:36.4 View workout
12/21/23 850m 4:06.6 2:25.0 View workout
12/21/23 3700m 19:23.7 2:37.2 View workout
12/20/23 850m 3:56.3 2:19.0 View workout
12/20/23 3700m 19:31.3 2:38.2 View workout
12/19/23 850m 4:00.3 2:21.3 View workout
12/19/23 3700m 19:39.5 2:39.3 View workout
12/18/23 850m 4:03.9 2:23.4 View workout
12/18/23 3700m 19:46.4 2:40.3 View workout
12/17/23 800m 3:46.7 2:21.6 View workout
12/17/23 18:51.2 3,600m 2:37.1 View workout
12/16/23 800m 3:54.0 2:26.2 View workout
12/16/23 27:35.9 5,100m 2:42.3 View workout
12/15/23 800m 3:40.0 2:17.5 View workout
12/15/23 3600m 19:00.7 2:38.4 View workout
12/14/23 800m 3:42.6 2:19.1 View workout
12/14/23 3600m 19:07.9 2:39.4 View workout
12/13/23 800m 3:45.1 2:20.6 View workout
12/13/23 3600m 19:12.4 2:40.0 View workout
12/12/23 800m 3:50.8 2:24.2 View workout
12/12/23 3600m 19:20.1 2:41.1 View workout
12/11/23 800m 3:54.6 2:26.6 View workout
12/11/23 3600m 19:28.9 2:42.3 View workout
12/10/23 800m 3:57.2 2:28.2 View workout
12/10/23 3500m 18:42.2 2:40.3 View workout