David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/27/23 |
18:51 |
10,089m |
1:52.1 |
BikeErg |
View workout
|
09/27/23 |
1000m |
4:05.7 |
2:02.8 |
SkiErg |
View workout
|
09/26/23 |
18:57 |
10,041m |
1:53.3 |
BikeErg |
View workout
|
09/26/23 |
1000m |
3:59.6 |
1:59.8 |
SkiErg |
View workout
|
09/25/23 |
18:51 |
10,078m |
1:52.2 |
BikeErg |
View workout
|
09/25/23 |
1000m |
4:11.8 |
2:05.9 |
SkiErg |
View workout
|
09/24/23 |
37:44 |
20,074m |
1:52.7 |
BikeErg |
View workout
|
09/23/23 |
4:11 |
1,017m |
2:03.7 |
SkiErg |
View workout
|
09/23/23 |
18:48 |
10,069m |
1:52.0 |
BikeErg |
View workout
|
09/22/23 |
8:48 |
4,041m |
2:10.7 |
BikeErg |
View workout
|
09/22/23 |
v500m/0:45r...12 |
6,000m |
1:38.9 |
BikeErg |
View workout
|
09/21/23 |
18:30 |
10,058m |
1:50.3 |
BikeErg |
View workout
|
09/20/23 |
18:38 |
10,082m |
1:50.9 |
BikeErg |
View workout
|
09/19/23 |
37:39 |
20,041m |
1:52.7 |
BikeErg |
View workout
|
09/18/23 |
18:46 |
10,054m |
1:52.0 |
BikeErg |
View workout
|
09/17/23 |
18:51 |
10,067m |
1:52.4 |
BikeErg |
View workout
|
09/16/23 |
18:37 |
10,075m |
1:50.8 |
BikeErg |
View workout
|
09/15/23 |
9:01 |
4,014m |
2:14.9 |
BikeErg |
View workout
|
09/15/23 |
v10c/0:30r...20 |
4,245m |
1:32.2 |
BikeErg |
View workout
|
09/15/23 |
7:53 |
4,083m |
1:56.0 |
BikeErg |
View workout
|
09/14/23 |
10000m |
18:30.0 |
1:51.0 |
BikeErg |
View workout
|
09/11/23 |
18:58 |
10,094m |
1:52.7 |
BikeErg |
View workout
|
09/10/23 |
4:59 |
2,185m |
2:17.1 |
BikeErg |
View workout
|
09/10/23 |
v1:00/1:00r...12 |
7,074m |
1:41.7 |
BikeErg |
View workout
|
09/10/23 |
2000m |
8:49.1 |
2:12.2 |
RowErg |
View workout
|