David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/25/23 |
1:00:45 |
32,088m |
1:53.6 |
BikeErg |
View workout
|
12/24/23 |
v2000m/0:10r...3 |
8,000m |
1:58.5 |
MultiErg |
View workout
|
12/23/23 |
30:07 |
16,089m |
1:52.3 |
BikeErg |
View workout
|
12/22/23 |
31:52 |
8,035m |
1:58.9 |
RowErg |
View workout
|
12/21/23 |
31:01 |
7,533m |
2:03.5 |
SkiErg |
View workout
|
12/20/23 |
18:38 |
10,051m |
1:51.3 |
BikeErg |
View workout
|
12/19/23 |
v2000m/0:06r...3 |
8,000m |
1:56.3 |
MultiErg |
View workout
|
12/18/23 |
v2000m/0:11r...3 |
8,000m |
1:58.1 |
MultiErg |
View workout
|
12/17/23 |
v2000m/0:08r...3 |
8,000m |
1:53.8 |
MultiErg |
View workout
|
12/15/23 |
5000m |
19:34.0 |
1:57.4 |
RowErg |
View workout
|
12/14/23 |
5000m |
20:25.0 |
2:02.5 |
SkiErg |
View workout
|
12/13/23 |
19:07 |
10,116m |
1:53.4 |
BikeErg |
View workout
|
12/12/23 |
v500m/0:05r...3 |
2,000m |
1:49.5 |
MultiErg |
View workout
|
12/12/23 |
v2000m/0:08r...3 |
8,000m |
1:59.5 |
MultiErg |
View workout
|
12/11/23 |
v2000m/0:12r...3 |
8,000m |
1:58.5 |
MultiErg |
View workout
|
12/10/23 |
v2000m/0:09r...3 |
8,000m |
1:55.5 |
MultiErg |
View workout
|
12/09/23 |
18:52 |
10,072m |
1:52.4 |
BikeErg |
View workout
|
12/08/23 |
20:08 |
5,045m |
1:59.7 |
RowErg |
View workout
|
12/07/23 |
5000m |
20:22.6 |
2:02.2 |
SkiErg |
View workout
|
12/06/23 |
18:51 |
10,073m |
1:52.3 |
BikeErg |
View workout
|
12/05/23 |
v2000m/0:12r...3 |
8,000m |
1:57.0 |
MultiErg |
View workout
|
12/04/23 |
v2000m/0:10r...3 |
8,000m |
1:57.7 |
MultiErg |
View workout
|
12/03/23 |
v2000m/0:10r...3 |
8,000m |
1:55.9 |
MultiErg |
View workout
|
12/02/23 |
18:58 |
10,111m |
1:52.6 |
BikeErg |
View workout
|
12/01/23 |
v500m/1:00r...6 |
3,000m |
1:54.4 |
SkiErg |
View workout
|