David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/24 |
8:18 |
4,091m |
2:01.9 |
BikeErg |
View workout
|
01/04/24 |
v6:00/2:00r...6 |
8,714m |
1:43.2 |
BikeErg |
View workout
|
01/03/24 |
19:01 |
10,086m |
1:53.1 |
BikeErg |
View workout
|
01/02/24 |
18:32 |
10,062m |
1:50.5 |
BikeErg |
View workout
|
01/01/24 |
18:58 |
10,062m |
1:53.1 |
BikeErg |
View workout
|
12/31/23 |
v4046m/3:00r...4 |
16,184m |
1:46.9 |
BikeErg |
View workout
|
12/30/23 |
18:44 |
10,065m |
1:51.6 |
BikeErg |
View workout
|
12/30/23 |
v1:00/1:00r...1 |
579m |
1:43.6 |
BikeErg |
View workout
|
12/29/23 |
18:37 |
10,087m |
1:50.7 |
BikeErg |
View workout
|
12/28/23 |
18:57 |
10,088m |
1:52.7 |
BikeErg |
View workout
|
12/27/23 |
7:59 |
4,056m |
1:58.2 |
BikeErg |
View workout
|
12/27/23 |
v1:00/1:00r...12 |
7,147m |
1:40.7 |
BikeErg |
View workout
|
12/26/23 |
18:44 |
10,054m |
1:51.8 |
BikeErg |
View workout
|
12/25/23 |
1:00:45 |
32,088m |
1:53.6 |
BikeErg |
View workout
|
12/24/23 |
v2000m/0:10r...3 |
8,000m |
1:58.5 |
MultiErg |
View workout
|
12/23/23 |
30:07 |
16,089m |
1:52.3 |
BikeErg |
View workout
|
12/22/23 |
31:52 |
8,035m |
1:58.9 |
RowErg |
View workout
|
12/21/23 |
31:01 |
7,533m |
2:03.5 |
SkiErg |
View workout
|
12/20/23 |
18:38 |
10,051m |
1:51.3 |
BikeErg |
View workout
|
12/19/23 |
v2000m/0:06r...3 |
8,000m |
1:56.3 |
MultiErg |
View workout
|
12/18/23 |
v2000m/0:11r...3 |
8,000m |
1:58.1 |
MultiErg |
View workout
|
12/17/23 |
v2000m/0:08r...3 |
8,000m |
1:53.8 |
MultiErg |
View workout
|
12/15/23 |
5000m |
19:34.0 |
1:57.4 |
RowErg |
View workout
|
12/14/23 |
5000m |
20:25.0 |
2:02.5 |
SkiErg |
View workout
|
12/13/23 |
19:07 |
10,116m |
1:53.4 |
BikeErg |
View workout
|