David Monaco
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/31/23 | 4000m | 7:19.4 | 1:49.8 | BikeErg | View workout | |
10/31/23 | 2000m | 7:56.2 | 1:59.0 | RowErg | View workout | |
10/31/23 | 2000m | 7:58.9 | 1:59.7 | SkiErg | View workout | |
10/30/23 | 4000m | 7:14.1 | 1:48.5 | BikeErg | View workout | |
10/30/23 | 2000m | 7:55.3 | 1:58.8 | RowErg | View workout | |
10/30/23 | 2000m | 8:07.5 | 2:01.8 | SkiErg | View workout | |
10/29/23 | 18:34 | 10,099m | 1:50.3 | BikeErg | View workout | |
10/28/23 | 4000m | 7:13.6 | 1:48.4 | BikeErg | View workout | |
10/28/23 | 2000m | 7:52.7 | 1:58.1 | RowErg | View workout | |
10/28/23 | 2000m | 8:05.9 | 2:01.4 | SkiErg | View workout | |
10/27/23 | 1667m | 6:29.6 | 1:56.8 | RowErg | View workout | |
10/27/23 | 3333m | 13:44.7 | 2:03.7 | SkiErg | View workout | |
10/26/23 | 1000m | 3:57.8 | 1:58.9 | RowErg | View workout | |
10/26/23 | 5000m | 20:50.9 | 2:05.0 | SkiErg | View workout | |
10/25/23 | 10000m | 18:26.5 | 1:50.6 | BikeErg | View workout | |
10/24/23 | 2000m | 3:29.0 | 1:44.5 | BikeErg | View workout | |
10/24/23 | 1000m | 4:00.5 | 2:00.2 | RowErg | View workout | |
10/24/23 | 3000m | 12:14.8 | 2:02.4 | SkiErg | View workout | |
10/23/23 | 5000m | 20:39.0 | 2:03.9 | SkiErg | View workout | |
10/22/23 | 21:05 | 5,024m | 2:05.9 | SkiErg | View workout | |
10/21/23 | 18:39 | 10,111m | 1:50.7 | BikeErg | View workout | |
10/20/23 | 5000m | 20:40.9 | 2:04.0 | SkiErg | View workout | |
10/19/23 | 5000m | 20:37.8 | 2:03.7 | SkiErg | View workout | |
10/18/23 | 5000m | 20:38.7 | 2:03.8 | SkiErg | View workout | |
10/17/23 | 18:43 | 10,076m | 1:51.4 | BikeErg | View workout |