David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/12/23 |
v500m/0:05r...3 |
2,000m |
1:49.5 |
MultiErg |
View workout
|
12/12/23 |
v2000m/0:08r...3 |
8,000m |
1:59.5 |
MultiErg |
View workout
|
12/11/23 |
v2000m/0:12r...3 |
8,000m |
1:58.5 |
MultiErg |
View workout
|
12/10/23 |
v2000m/0:09r...3 |
8,000m |
1:55.5 |
MultiErg |
View workout
|
12/09/23 |
18:52 |
10,072m |
1:52.4 |
BikeErg |
View workout
|
12/08/23 |
20:08 |
5,045m |
1:59.7 |
RowErg |
View workout
|
12/07/23 |
5000m |
20:22.6 |
2:02.2 |
SkiErg |
View workout
|
12/06/23 |
18:51 |
10,073m |
1:52.3 |
BikeErg |
View workout
|
12/05/23 |
v2000m/0:12r...3 |
8,000m |
1:57.0 |
MultiErg |
View workout
|
12/04/23 |
v2000m/0:10r...3 |
8,000m |
1:57.7 |
MultiErg |
View workout
|
12/03/23 |
v2000m/0:10r...3 |
8,000m |
1:55.9 |
MultiErg |
View workout
|
12/02/23 |
18:58 |
10,111m |
1:52.6 |
BikeErg |
View workout
|
12/01/23 |
v500m/1:00r...6 |
3,000m |
1:54.4 |
SkiErg |
View workout
|
12/01/23 |
2000m |
8:12.4 |
2:03.1 |
SkiErg |
View workout
|
11/30/23 |
v1:00/1:00r...7 |
2,691m |
1:51.4 |
RowErg |
View workout
|
11/30/23 |
2000m |
8:10.3 |
2:02.5 |
RowErg |
View workout
|
11/29/23 |
18:40 |
10,086m |
1:51.1 |
BikeErg |
View workout
|
11/28/23 |
v2000m/0:09r...3 |
8,000m |
1:58.0 |
MultiErg |
View workout
|
11/27/23 |
v2000m/0:13r...3 |
8,000m |
1:56.9 |
MultiErg |
View workout
|
11/26/23 |
v2000m/0:09r...3 |
8,000m |
1:56.8 |
MultiErg |
View workout
|
11/21/23 |
5000m |
19:59.7 |
1:59.9 |
RowErg |
View workout
|
11/20/23 |
5000m |
20:34.9 |
2:03.4 |
SkiErg |
View workout
|
11/19/23 |
18:59 |
10,117m |
1:52.5 |
BikeErg |
View workout
|
11/18/23 |
v2000m/0:10r...3 |
8,000m |
1:56.0 |
MultiErg |
View workout
|
11/17/23 |
5000m |
20:08.9 |
2:00.8 |
RowErg |
View workout
|