David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/02/23 |
8:15 |
2,017m |
2:02.8 |
SkiErg |
View workout
|
10/01/23 |
38:19 |
20,230m |
1:53.6 |
BikeErg |
View workout
|
09/30/23 |
v6250m/3:00r...5 |
15,000m |
1:46.0 |
BikeErg |
View workout
|
09/30/23 |
8:25 |
2,028m |
2:04.5 |
SkiErg |
View workout
|
09/29/23 |
18:57 |
10,054m |
1:53.1 |
BikeErg |
View workout
|
09/29/23 |
4:24 |
1,038m |
2:07.4 |
SkiErg |
View workout
|
09/28/23 |
10000m |
18:44.3 |
1:52.4 |
BikeErg |
View workout
|
09/27/23 |
18:51 |
10,089m |
1:52.1 |
BikeErg |
View workout
|
09/27/23 |
1000m |
4:05.7 |
2:02.8 |
SkiErg |
View workout
|
09/26/23 |
18:57 |
10,041m |
1:53.3 |
BikeErg |
View workout
|
09/26/23 |
1000m |
3:59.6 |
1:59.8 |
SkiErg |
View workout
|
09/25/23 |
18:51 |
10,078m |
1:52.2 |
BikeErg |
View workout
|
09/25/23 |
1000m |
4:11.8 |
2:05.9 |
SkiErg |
View workout
|
09/24/23 |
37:44 |
20,074m |
1:52.7 |
BikeErg |
View workout
|
09/23/23 |
4:11 |
1,017m |
2:03.7 |
SkiErg |
View workout
|
09/23/23 |
18:48 |
10,069m |
1:52.0 |
BikeErg |
View workout
|
09/22/23 |
8:48 |
4,041m |
2:10.7 |
BikeErg |
View workout
|
09/22/23 |
v500m/0:45r...12 |
6,000m |
1:38.9 |
BikeErg |
View workout
|
09/21/23 |
18:30 |
10,058m |
1:50.3 |
BikeErg |
View workout
|
09/20/23 |
18:38 |
10,082m |
1:50.9 |
BikeErg |
View workout
|
09/19/23 |
37:39 |
20,041m |
1:52.7 |
BikeErg |
View workout
|
09/18/23 |
18:46 |
10,054m |
1:52.0 |
BikeErg |
View workout
|
09/17/23 |
18:51 |
10,067m |
1:52.4 |
BikeErg |
View workout
|
09/16/23 |
18:37 |
10,075m |
1:50.8 |
BikeErg |
View workout
|
09/15/23 |
9:01 |
4,014m |
2:14.9 |
BikeErg |
View workout
|