David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/04/23 |
4:50 |
2,021m |
2:23.6 |
BikeErg |
View workout
|
08/04/23 |
10000m |
18:37.5 |
1:51.7 |
BikeErg |
View workout
|
08/03/23 |
4:54 |
2,111m |
2:19.5 |
BikeErg |
View workout
|
08/03/23 |
10000m |
18:48.3 |
1:52.8 |
BikeErg |
View workout
|
08/02/23 |
19:05 |
10,040m |
1:54.0 |
BikeErg |
View workout
|
08/02/23 |
3000m |
12:03.6 |
2:00.6 |
RowErg |
View workout
|
08/01/23 |
3000m |
11:59.4 |
1:59.9 |
RowErg |
View workout
|
07/31/23 |
9:49 |
5,066m |
1:56.3 |
BikeErg |
View workout
|
07/31/23 |
3000m |
12:00.5 |
2:00.0 |
RowErg |
View workout
|
07/30/23 |
5:56 |
2,255m |
2:38.1 |
BikeErg |
View workout
|
07/30/23 |
v2000m/1:00r...4 |
8,000m |
1:46.5 |
BikeErg |
View workout
|
07/30/23 |
12:08 |
3,026m |
2:00.4 |
RowErg |
View workout
|
07/29/23 |
7:34 |
4,036m |
1:52.5 |
BikeErg |
View workout
|
07/29/23 |
11:16 |
2,036m |
2:46.1 |
RowErg |
View workout
|
07/29/23 |
9:05 |
2,019m |
2:14.9 |
RowErg |
View workout
|
07/28/23 |
4:38 |
2,017m |
2:18.1 |
BikeErg |
View workout
|
07/28/23 |
10000m |
18:49.0 |
1:52.9 |
BikeErg |
View workout
|
07/28/23 |
2000m |
7:56.7 |
1:59.1 |
RowErg |
View workout
|
07/27/23 |
10000m |
18:58.1 |
1:53.8 |
BikeErg |
View workout
|
07/27/23 |
2000m |
7:51.7 |
1:57.9 |
RowErg |
View workout
|
07/26/23 |
10000m |
19:08.1 |
1:54.8 |
BikeErg |
View workout
|
07/26/23 |
2000m |
7:59.1 |
1:59.7 |
RowErg |
View workout
|
07/25/23 |
4:36 |
2,012m |
2:17.3 |
BikeErg |
View workout
|
07/25/23 |
10000m |
18:54.1 |
1:53.4 |
BikeErg |
View workout
|
07/25/23 |
2000m |
7:59.3 |
1:59.8 |
RowErg |
View workout
|