David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/11/23 | 10000m | 19:30.0 | 1:57.0 | BikeErg | View workout | |
| 07/10/23 | 10000m | 19:53.9 | 1:59.3 | BikeErg | View workout | |
| 07/09/23 | 7:22 | 3,022m | 2:26.5 | BikeErg | View workout | |
| 07/09/23 | 3333m | 5:55.7 | 1:46.7 | BikeErg | View workout | |
| 07/09/23 | 2:52 | 1,114m | 2:34.4 | BikeErg | View workout | |
| 07/09/23 | 1000m | 1:37.1 | 1:37.1 | BikeErg | View workout | |
| 07/09/23 | 14:26 | 7,031m | 2:03.2 | BikeErg | View workout | |
| 07/08/23 | 29:51 | 15,008m | 1:59.3 | BikeErg | View workout | |
| 07/07/23 | 10000m | 19:43.5 | 1:58.3 | BikeErg | View workout | |
| 07/06/23 | 10000m | 19:30.4 | 1:57.0 | BikeErg | View workout | |
| 07/05/23 | 19:39 | 10,011m | 1:57.8 | BikeErg | View workout | |
| 07/04/23 | 10000m | 19:49.2 | 1:58.9 | BikeErg | View workout | |
| 07/03/23 | 10:16 | 4,016m | 2:33.5 | BikeErg | View workout | |
| 07/03/23 | v1000m/2:00r...8 | 8,000m | 1:42.1 | BikeErg | View workout | |
| 07/03/23 | 12:05 | 6,125m | 1:58.3 | BikeErg | View workout | |
| 07/02/23 | 10000m | 18:58.1 | 1:53.8 | BikeErg | View workout | |
| 07/01/23 | v625m/3:00r...5 | 1,500m | 1:32.0 | BikeErg | View workout | |
| 07/01/23 | 12:06 | 6,088m | 1:59.3 | BikeErg | View workout | |
| 06/30/23 | 10000m | 19:18.9 | 1:55.8 | BikeErg | View workout | |
| 06/29/23 | 5:30 | 2,017m | 2:43.8 | BikeErg | View workout | |
| 06/29/23 | 10000m | 18:58.2 | 1:53.8 | BikeErg | View workout | |
| 06/28/23 | 7:13 | 3,106m | 2:19.6 | BikeErg | View workout | |
| 06/28/23 | 10000m | 18:28.7 | 1:50.8 | BikeErg | View workout | |
| 06/27/23 | 5:50 | 2,033m | 2:52.3 | BikeErg | View workout | |
| 06/27/23 | v0:35/0:35r...12 | 4,362m | 1:36.2 | BikeErg | View workout |