David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/23 |
10000m |
18:07.3 |
1:48.7 |
BikeErg |
View workout
|
08/15/23 |
4:57 |
2,014m |
2:27.5 |
BikeErg |
View workout
|
08/15/23 |
10000m |
18:31.7 |
1:51.1 |
BikeErg |
View workout
|
08/09/23 |
18:39 |
8,006m |
2:19.8 |
BikeErg |
View workout
|
08/09/23 |
10000m |
18:37.3 |
1:51.7 |
BikeErg |
View workout
|
08/08/23 |
10000m |
18:52.3 |
1:53.2 |
BikeErg |
View workout
|
08/07/23 |
10:13 |
4,290m |
2:23.0 |
BikeErg |
View workout
|
08/07/23 |
v10c/0:30r...20 |
4,213m |
1:31.6 |
BikeErg |
View workout
|
08/07/23 |
8:04 |
4,049m |
1:59.5 |
BikeErg |
View workout
|
08/06/23 |
10000m |
18:53.8 |
1:53.3 |
BikeErg |
View workout
|
08/05/23 |
9:37 |
4,042m |
2:22.8 |
BikeErg |
View workout
|
08/05/23 |
30:00 |
15,836m |
1:53.6 |
BikeErg |
View workout
|
08/04/23 |
4:50 |
2,021m |
2:23.6 |
BikeErg |
View workout
|
08/04/23 |
10000m |
18:37.5 |
1:51.7 |
BikeErg |
View workout
|
08/03/23 |
4:54 |
2,111m |
2:19.5 |
BikeErg |
View workout
|
08/03/23 |
10000m |
18:48.3 |
1:52.8 |
BikeErg |
View workout
|
08/02/23 |
19:05 |
10,040m |
1:54.0 |
BikeErg |
View workout
|
08/02/23 |
3000m |
12:03.6 |
2:00.6 |
RowErg |
View workout
|
08/01/23 |
3000m |
11:59.4 |
1:59.9 |
RowErg |
View workout
|
07/31/23 |
9:49 |
5,066m |
1:56.3 |
BikeErg |
View workout
|
07/31/23 |
3000m |
12:00.5 |
2:00.0 |
RowErg |
View workout
|
07/30/23 |
5:56 |
2,255m |
2:38.1 |
BikeErg |
View workout
|
07/30/23 |
v2000m/1:00r...4 |
8,000m |
1:46.5 |
BikeErg |
View workout
|
07/30/23 |
12:08 |
3,026m |
2:00.4 |
RowErg |
View workout
|
07/29/23 |
7:34 |
4,036m |
1:52.5 |
BikeErg |
View workout
|