David Monaco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/15/23 |
v10c/0:30r...20 |
4,245m |
1:32.2 |
BikeErg |
View workout
|
09/15/23 |
7:53 |
4,083m |
1:56.0 |
BikeErg |
View workout
|
09/14/23 |
10000m |
18:30.0 |
1:51.0 |
BikeErg |
View workout
|
09/11/23 |
18:58 |
10,094m |
1:52.7 |
BikeErg |
View workout
|
09/10/23 |
4:59 |
2,185m |
2:17.1 |
BikeErg |
View workout
|
09/10/23 |
v1:00/1:00r...12 |
7,074m |
1:41.7 |
BikeErg |
View workout
|
09/10/23 |
2000m |
8:49.1 |
2:12.2 |
RowErg |
View workout
|
09/09/23 |
v1000m/2:00r...5 |
7,000m |
1:44.4 |
BikeErg |
View workout
|
09/09/23 |
2000m |
8:57.2 |
2:14.3 |
RowErg |
View workout
|
09/08/23 |
4:38 |
2,019m |
2:18.0 |
BikeErg |
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|
09/08/23 |
v2:00/1:00r...8 |
9,180m |
1:44.5 |
BikeErg |
View workout
|
09/08/23 |
2000m |
8:45.5 |
2:11.3 |
RowErg |
View workout
|
09/07/23 |
v5:00/2:00r...5 |
8,493m |
1:45.9 |
BikeErg |
View workout
|
09/07/23 |
2000m |
8:56.2 |
2:14.0 |
RowErg |
View workout
|
09/06/23 |
v2000m/1:00r...5 |
10,000m |
1:48.2 |
BikeErg |
View workout
|
09/06/23 |
2000m |
8:42.8 |
2:10.7 |
RowErg |
View workout
|
09/05/23 |
4:37 |
2,011m |
2:18.1 |
BikeErg |
View workout
|
09/05/23 |
v0:20/0:10r...24 |
4,827m |
1:39.4 |
BikeErg |
View workout
|
09/05/23 |
2000m |
8:39.8 |
2:09.9 |
RowErg |
View workout
|
09/04/23 |
v1:00/2:00r...9 |
14,002m |
1:47.1 |
BikeErg |
View workout
|
09/04/23 |
2000m |
8:41.7 |
2:10.4 |
RowErg |
View workout
|
09/04/23 |
35m |
0:19.6 |
4:40.0 |
RowErg |
View workout
|
09/03/23 |
6667m |
12:23.4 |
1:51.5 |
BikeErg |
View workout
|
09/03/23 |
2000m |
8:46.4 |
2:11.6 |
RowErg |
View workout
|
09/02/23 |
10000m |
18:52.9 |
1:53.2 |
BikeErg |
View workout
|