David Monaco 21:05 SkiErg
5,024
Meters
21:05.8
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 44 |
| Stroke Count | 933 |
| Drag Factor | 65 |
October 22, 2023 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 5,024 | 2:05.9 | 175 | 902 | 44 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 43 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 45 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 45 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 44 |
| 21:05.7 | 271 | 2:01.2 | 197 | 976 | 43 |
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Workout Graph
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