David Monaco 8:04 BikeErg
4,049
Meters
8:04.2
Time
1:59.5
Pace
134
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 57 |
| Revolution Count | 461 |
| Power/kg | 3.03 |
| Drag Factor | 229 |
August 07, 2023 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:04.2 | 4,049 | 1:59.5 | 205 | 1004 | 57 |
| 5:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 58 |
| 8:04.2 | 1,501 | 2:02.7 | 189 | 951 | 56 |
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Workout Graph
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