David Monaco

Log

Date Workout Score Ave Comments Action
03/06/23 1500m 5:57.6 1:59.2 View workout
03/05/23 1500m 5:50.3 1:56.7 View workout
03/05/23 1500m 5:56.7 1:58.9 View workout
03/04/23 1500m 5:50.4 1:56.8 View workout
03/04/23 1500m 5:56.4 1:58.8 View workout
03/03/23 1500m 5:50.7 1:56.9 View workout
03/03/23 1500m 6:04.2 2:01.4 View workout
03/02/23 1000m 3:48.8 1:54.4 View workout
03/02/23 1000m 3:57.1 1:58.5 View workout
03/01/23 1000m 3:49.1 1:54.5 View workout
03/01/23 1000m 3:58.8 1:59.4 View workout
02/28/23 1000m 3:48.1 1:54.0 View workout
02/28/23 1000m 4:01.5 2:00.7 View workout
02/27/23 1000m 3:53.2 1:56.6 View workout
02/27/23 1000m 4:03.1 2:01.5 View workout
02/26/23 500m 1:51.8 1:51.8 View workout
02/26/23 500m 2:01.4 2:01.4 View workout
02/25/23 500m 1:51.8 1:51.8 View workout
02/25/23 500m 2:01.4 2:01.4 View workout
02/24/23 500m 2:01.2 2:01.2 View workout
02/24/23 500m 1:56.1 1:56.1 View workout
02/23/23 500m 2:02.5 2:02.5 View workout
02/23/23 500m 2:05.1 2:05.1 View workout
02/14/23 v100m/2:00r...3 600m 1:43.6

SkiErg, damper 4, drag factor 75

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02/14/23 1000m 4:49.9 2:24.9

SkiErg, damper 4

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