David Monaco
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/23/23 | 1000m | 4:37.9 | 2:18.9 | SkiErg | View workout | |
01/23/23 | 2000m | 8:10.5 | 2:02.6 | SkiErg | View workout | |
01/23/23 | 2000m | 8:17.1 | 2:04.2 | RowErg | View workout | |
01/22/23 | 10000m | 40:51.2 | 2:02.5 | SkiErg | View workout | |
01/22/23 | 2000m | 8:03.2 | 2:00.8 | RowErg | View workout | |
01/21/23 | 2000m | 8:13.4 | 2:03.3 | RowErg | View workout | |
01/21/23 | 10000m | 40:57.4 | 2:02.8 | SkiErg | View workout | |
01/20/23 | 2000m | 8:12.0 | 2:03.0 | RowErg | View workout | |
01/20/23 | v2000m/2:00r...6 | 12,000m | 1:58.0 | SkiErg | View workout | |
01/19/23 | 2000m | 7:55.9 | 1:58.9 | RowErg | View workout | |
01/19/23 | 5000m | 19:45.6 | 1:58.5 | SkiErg | View workout | |
01/18/23 | 500m | 2:11.1 | 2:11.1 | RowErg | View workout | |
01/18/23 | 5000m | 19:46.5 | 1:58.6 | SkiErg | View workout | |
01/17/23 | v250m/0:45r...12 | 3,000m | 1:45.5 | SkiErg | View workout | |
01/17/23 | 1000m | 4:31.3 | 2:15.6 | SkiErg | View workout | |
01/17/23 | 2000m | 8:09.1 | 2:02.2 | SkiErg | View workout | |
01/16/23 | 5000m | 19:54.9 | 1:59.4 | SkiErg | View workout | |
01/15/23 | 10000m | 40:27.4 | 2:01.3 | SkiErg | View workout | |
01/14/23 | 10000m | 40:46.9 | 2:02.3 | SkiErg | View workout | |
01/13/23 | v2000m/2:00r...6 | 12,000m | 1:58.5 | SkiErg | View workout | |
01/12/23 | 5000m | 19:52.4 | 1:59.2 | SkiErg | View workout | |
01/11/23 | 5000m | 19:52.9 | 1:59.2 | SkiErg | View workout | |
01/10/23 | v1:00/2:00r...5 | 3,518m | 1:50.8 | SkiErg | View workout | |
01/10/23 | 1000m | 4:45.8 | 2:22.9 | SkiErg | View workout | |
01/10/23 | 2000m | 8:12.8 | 2:03.2 | SkiErg | View workout |