David Monaco

Log

Date Workout Score Ave Comments Action
01/09/23 5000m 19:56.9 1:59.6

SkiErg, damper 4, upper body before

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01/08/23 10000m 40:48.0 2:02.4

SkiErg, damper 4

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01/07/23 10000m 41:05.8 2:03.2

SkiErg, damper 4, upper body before

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01/06/23 5000m 19:08.9 1:54.8

SkiErg, damper 4

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01/06/23 2000m 8:03.4 2:00.8

SkiErg, damper 4

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01/05/23 2000m 7:56.2 1:59.0

SkiErg, damper 4

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01/04/23 1000m 3:56.0 1:58.0

SkiErg, damper 4

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01/04/23 2000m 7:59.0 1:59.7

SkiErg, damper 4

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01/03/23 1000m 3:49.9 1:54.9

SkiErg, damper 4

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01/03/23 2000m 8:01.7 2:00.4

SkiErg, damper 4

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01/02/23 5000m 19:53.7 1:59.3

SkiErg, damper 4, upper body before

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01/01/23 2000m 8:11.3 2:02.8

SkiErg, damper 4

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01/01/23 v0:20/0:10r...8 759m 1:45.4

v:20/:10r...8, SkiErg, damper 4

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01/01/23 1000m 4:32.0 2:16.0

SkiErg, damper 4

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01/01/23 2000m 8:00.7 2:00.1

SkiErg, damper 4

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01/01/23 100m 0:20.4 1:42.0

SkiErg, damper 5, do not set workout using mp5, it does not go to log even when connected.

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01/01/23 100m 0:20.7 1:43.5

SkiErg, damper 4, do not set workout using mp5, it does not go to log even when connected.

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01/01/23 100m 0:20.4 1:42.0

SkiErg, damper 5, do not set workout using mp5, it does not go to log even when connected.

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12/31/22 10000m 40:55.8 2:02.7

SkiErg, damper 4

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12/30/22 5000m 20:00.5 2:00.0

SkiErg, damper 4, upper body before

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12/29/22 v1:00/1:00r...7 4,309m 1:51.3

SkiErg, damper 4

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12/29/22 1000m 4:38.7 2:19.3

SkiErg, damper 4

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12/29/22 2000m 8:13.8 2:03.4

SkiErg, damper 4

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12/28/22 10000m 40:58.6 2:02.9

SkiErg, damper 4

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12/27/22 5000m 19:53.0 1:59.3

SkiErg, damper 4

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