David Monaco

Log

Date Workout Score Ave Comments Action
02/14/23 2000m 8:11.4 2:02.8

SkiErg, damper 4

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02/12/23 3000m 12:07.4 2:01.2 View workout
02/12/23 1:00:00 14,453m 2:04.5

SkiErg, damper 4

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02/11/23 3000m 12:09.6 2:01.6 View workout
02/11/23 v5:00/2:00r...5 11,509m 1:57.2

SkiErg, damper 4, upper body before

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02/10/23 3000m 12:05.0 2:00.8 View workout
02/10/23 500m 1:43.3 1:43.3

SkiErg, damper 5

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02/10/23 2000m 8:48.6 2:12.1

SkiErg, damper 4

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02/10/23 2000m 8:13.6 2:03.4

SkiErg, damper 4

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02/09/23 2000m 8:06.3 2:01.5

SkiErg, damper 4

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02/08/23 2000m 7:47.8 1:56.9

SkiErg, damper 4

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02/07/23 v1250m/3:00r...5 3,000m 1:48.7

SkiErg, damper 4, v1250m/3:00r...5

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02/07/23 1000m 4:43.6 2:21.8

SkiErg, damper 4

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02/07/23 2000m 8:03.9 2:00.9

SkiErg, damper 4

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02/06/23 3000m 12:45.3 2:07.5

SkiErg, damper 4, drag factor 75

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02/06/23 12:10.8 3,000m 2:01.8

9C70-A745-F1C7-92A5

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02/05/23 3000m 12:16.4 2:02.7 View workout
02/05/23 1:00:00 14,460m 2:04.4

SkiErg, damper 4

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02/04/23 3000m 12:16.7 2:02.7 View workout
02/04/23 10000m 41:06.5 2:03.3

SkiErg, damper 4, upper body before

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02/03/23 2000m 8:05.5 2:01.3 View workout
02/03/23 5000m 19:02.4 1:54.2

SkiErg, damper 4

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02/03/23 2000m 8:07.8 2:01.9

SkiErg, damper 4

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02/02/23 2000m 7:50.8 1:57.7

SkiErg, damper 4

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02/01/23 1000m 4:25.5 2:12.7

SkiErg, damper 4

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