David Monaco 1000m SkiErg
1,000
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 165 |
| Drag Factor | 75 |
February 07, 2023 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 34 | 134 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 35 | 133 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 36 | 138 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 36 | 136 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 35 | 146 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 626 | 32 | 120 |
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Workout Graph
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SkiErg, damper 4