Al Sill
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/12/23 |
30:10 |
5,590m |
2:41.9 |
RowErg |
View workout
|
01/10/23 |
2000m |
8:56.2 |
2:14.0 |
RowErg |
View workout
|
01/10/23 |
v/6:18r...2 |
1,965m |
2:32.1 |
RowErg |
View workout
|
01/07/23 |
v/10:29r...11 |
2,383m |
2:05.8 |
RowErg |
View workout
|
01/06/23 |
v/8:13r...5 |
4,879m |
2:27.5 |
RowErg |
View workout
|
01/04/23 |
2000m |
10:36.9 |
2:39.2 |
RowErg |
View workout
|
01/03/23 |
30:55 |
5,824m |
2:39.3 |
RowErg |
View workout
|
01/02/23 |
v/7:06r...10 |
3,875m |
2:19.3 |
RowErg |
View workout
|
01/01/23 |
v30:00/4:11r...1 |
5,707m |
2:37.7 |
RowErg |
View workout
|
12/31/22 |
15:54 |
3,014m |
2:38.3 |
RowErg |
View workout
|
12/14/22 |
v/7:01r...7 |
3,529m |
2:20.2 |
RowErg |
View workout
|
12/13/22 |
14:08 |
2,509m |
2:49.0 |
RowErg |
View workout
|
12/08/22 |
18:33 |
3,469m |
2:40.5 |
RowErg |
View workout
|
12/08/22 |
v20:00/2:36r...1 |
3,427m |
2:55.0 |
RowErg |
View workout
|
12/08/22 |
6:26 |
1,079m |
2:59.0 |
RowErg |
View workout
|
11/27/22 |
v/18:24r...3 |
3,979m |
2:30.7 |
RowErg |
View workout
|
11/24/22 |
16:41 |
3,020m |
2:45.7 |
RowErg |
View workout
|
11/21/22 |
v20:01/2:58r...1 |
3,496m |
2:51.7 |
RowErg |
View workout
|
11/18/22 |
v/6:57r...10 |
2,926m |
2:18.4 |
RowErg |
View workout
|
11/15/22 |
v/3:56r...6 |
4,185m |
2:23.3 |
RowErg |
View workout
|
11/11/22 |
2000m |
8:58.3 |
2:14.5 |
RowErg |
View workout
|
11/11/22 |
388m |
2:55.5 |
3:46.1 |
RowErg |
View workout
|
11/08/22 |
v/6:32r...8 |
4,375m |
2:17.1 |
RowErg |
View workout
|
11/06/22 |
1:00:00 |
11,105m |
2:42.0 |
RowErg |
View workout
|
11/02/22 |
v2000m/2:00r...4 |
5,000m |
2:24.6 |
RowErg |
View workout
|