Al Sill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/24 | v4:00/1:31r...3 | 1,935m | 3:06.0 | RowErg | View workout | |
| 12/15/24 | 1:00:00 | 22,738m | 2:38.3 | BikeErg | View workout | |
| 12/11/24 | 1:30:00 | 33,304m | 2:42.1 | BikeErg | View workout | |
| 12/03/24 | 2:00:34 | 45,646m | 2:38.4 | BikeErg | View workout | |
| 11/27/24 | 1:00:13 | 24,308m | 2:28.6 | BikeErg | View workout | |
| 11/23/24 | 48:21 | 19,033m | 2:32.4 | BikeErg | View workout | |
| 10/14/24 | 50:14 | 20,163m | 2:29.4 | BikeErg | View workout | |
| 09/30/24 | 1:02:33 | 25,578m | 2:26.7 | BikeErg | View workout | |
| 09/17/24 | 37:55 | 15,424m | 2:27.5 | BikeErg | View workout | |
| 09/09/24 | 1:03:08 | 24,993m | 2:31.5 | BikeErg | View workout | |
| 08/21/24 | v/6:26r...6 | 3,782m | 2:38.6 | RowErg | View workout | |
| 08/05/24 | 1:00:06 | 24,157m | 2:29.2 | BikeErg | View workout | |
| 07/26/24 | 1:00:33 | 24,875m | 2:26.0 | BikeErg | View workout | |
| 07/23/24 | 39:46 | 16,714m | 2:22.7 | BikeErg | View workout | |
| 07/16/24 | 55:28 | 22,177m | 2:30.0 | BikeErg | View workout | |
| 07/04/24 | 43:11 | 17,542m | 2:27.7 | BikeErg | View workout | |
| 06/24/24 | 1:00:09 | 24,208m | 2:29.1 | BikeErg | View workout | |
| 06/16/24 | 1:02:06 | 25,035m | 2:28.8 | BikeErg | View workout | |
| 06/12/24 | 51:35 | 21,132m | 2:26.4 | BikeErg | View workout | |
| 06/03/24 | 52:06 | 21,134m | 2:27.9 | BikeErg | View workout | |
| 05/29/24 | 52:05 | 21,128m | 2:27.9 | BikeErg | View workout | |
| 05/25/24 | 1:00:31 | 24,366m | 2:29.0 | BikeErg | View workout | |
| 05/21/24 | 5:06 | 1,303m | 3:54.8 | BikeErg | View workout | |
| 05/21/24 | 20:01 | 8,961m | 2:14.0 | BikeErg | View workout | |
| 05/21/24 | 16:11 | 6,229m | 2:35.9 | BikeErg | View workout |