Al Sill
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/02/23 |
13:07 |
5,086m |
2:34.7 |
BikeErg |
View workout
|
07/28/23 |
17:36 |
3,044m |
2:53.4 |
RowErg |
View workout
|
07/28/23 |
v/6:21r...2 |
2,230m |
3:21.7 |
RowErg |
View workout
|
07/28/23 |
2:23 |
359m |
3:20.1 |
RowErg |
View workout
|
07/13/23 |
4:05 |
1,410m |
2:53.8 |
BikeErg |
View workout
|
07/13/23 |
6:08 |
1,001m |
3:04.1 |
RowErg |
View workout
|
07/06/23 |
v10:07/6:34r...1 |
1,498m |
3:22.6 |
RowErg |
View workout
|
06/25/23 |
14:59 |
2,667m |
2:48.7 |
RowErg |
View workout
|
06/25/23 |
v/6:17r...2 |
1,563m |
3:11.2 |
RowErg |
View workout
|
06/25/23 |
v3:26/0:27r...1 |
562m |
3:04.0 |
RowErg |
View workout
|
06/25/23 |
2004m |
14:51.6 |
3:42.4 |
RowErg |
View workout
|
06/23/23 |
v4:00/1:01r...5 |
3,254m |
2:27.5 |
RowErg |
View workout
|
06/21/23 |
5000m |
13:11.7 |
2:38.3 |
BikeErg |
View workout
|
06/21/23 |
2500m |
12:29.1 |
2:29.8 |
RowErg |
View workout
|
06/21/23 |
528m |
3:07.0 |
2:57.0 |
RowErg |
View workout
|
06/21/23 |
1:19 |
223m |
2:57.1 |
RowErg |
View workout
|
06/21/23 |
v1:03/1:02r...4 |
2,074m |
2:25.3 |
RowErg |
View workout
|
06/18/23 |
2:15 |
424m |
2:39.4 |
RowErg |
View workout
|
06/18/23 |
11:31 |
2,244m |
2:34.0 |
RowErg |
View workout
|
06/18/23 |
v1:04/1:02r...5 |
1,897m |
2:23.4 |
RowErg |
View workout
|
06/17/23 |
2572m |
18:14.0 |
3:32.6 |
RowErg |
View workout
|
06/11/23 |
v0:30/1:01r...14 |
1,544m |
2:16.0 |
RowErg |
View workout
|
06/06/23 |
19:04 |
7,020m |
2:42.9 |
BikeErg |
View workout
|
06/06/23 |
16:07 |
3,019m |
2:40.2 |
RowErg |
View workout
|
06/02/23 |
4330m |
27:23.7 |
3:09.8 |
RowErg |
View workout
|