Al Sill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/31/23 | 15:36 | 6,044m | 2:34.8 | BikeErg | View workout | |
| 05/31/23 | 1:14 | 226m | 2:45.4 | RowErg | View workout | |
| 05/31/23 | v20:00/4:28r...1 | 3,428m | 2:55.0 | RowErg | View workout | |
| 05/22/23 | 27:23 | 5,023m | 2:43.6 | RowErg | View workout | |
| 05/20/23 | 8x100m/1:00r | 3:09.2 | 1:58.2 | RowErg | View workout | |
| 05/20/23 | 347m | 1:57.5 | 2:49.3 | RowErg | View workout | |
| 05/20/23 | 6:30 | 1,017m | 3:11.9 | RowErg | View workout | |
| 05/15/23 | 16:46 | 6,291m | 2:39.9 | BikeErg | View workout | |
| 05/15/23 | 5:52 | 1,016m | 2:53.3 | RowErg | View workout | |
| 05/05/23 | 5:29 | 1,020m | 2:41.3 | RowErg | View workout | |
| 05/04/23 | v/1:10r...7 | 4,494m | 2:26.8 | RowErg | View workout | |
| 04/30/23 | 5000m | 12:27.2 | 2:29.4 | BikeErg | View workout | |
| 04/29/23 | 5000m | 13:42.7 | 2:44.5 | BikeErg | View workout | |
| 04/29/23 | 5017m | 32:44.0 | 3:15.7 | RowErg | View workout | |
| 04/22/23 | 29:41 | 5,021m | 2:57.3 | RowErg | View workout | |
| 04/22/23 | 8:09 | 3,024m | 2:41.7 | BikeErg | View workout | |
| 04/22/23 | 5000m | 12:35.2 | 2:31.0 | BikeErg | View workout | |
| 04/17/23 | 5000m | 12:24.6 | 2:28.9 | BikeErg | View workout | |
| 04/17/23 | 28:09 | 5,017m | 2:48.3 | RowErg | View workout | |
| 04/09/23 | 5000m | 12:29.9 | 2:29.9 | BikeErg | View workout | |
| 04/09/23 | 28:00 | 5,016m | 2:47.4 | RowErg | View workout | |
| 04/07/23 | 12:25 | 5,037m | 2:28.0 | BikeErg | View workout | |
| 04/06/23 | 8x200m/1:00r | 6:31.0 | 2:02.1 | RowErg | View workout | |
| 04/06/23 | 1:10 | 217m | 2:41.5 | RowErg | View workout | |
| 04/02/23 | 15:00 | 2,863m | 2:37.1 | RowErg | View workout |