Al Sill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/23 | v/24:07r...2 | 239m | 4:16.2 | RowErg | View workout | |
| 02/05/23 | 3x250m/0:45r | 3:08.0 | 2:05.3 | RowErg | View workout | |
| 02/05/23 | 26:32 | 5,019m | 2:38.6 | RowErg | View workout | |
| 02/04/23 | v/30:11r...6 | 2,925m | 2:23.3 | RowErg | View workout | |
| 02/02/23 | 1:20 | 157m | 4:15.4 | RowErg | View workout | |
| 02/02/23 | 10000m | 52:31.0 | 2:37.5 | RowErg | View workout | |
| 02/01/23 | v/10:47r...3 | 4,100m | 2:26.3 | RowErg | View workout | |
| 01/31/23 | 1000m | 4:03.7 | 2:01.8 | RowErg | View workout | |
| 01/31/23 | 11:54 | 2,005m | 2:58.1 | RowErg | View workout | |
| 01/30/23 | v/10:57r...6 | 2,869m | 2:21.1 | RowErg | View workout | |
| 01/29/23 | v/10:56r...2 | 4,066m | 2:27.5 | RowErg | View workout | |
| 01/27/23 | 500m | 1:53.5 | 1:53.5 | RowErg | View workout | |
| 01/27/23 | 16:11 | 2,907m | 2:47.0 | RowErg | View workout | |
| 01/27/23 | v/10:42r...3 | 498m | 2:00.4 | RowErg | View workout | |
| 01/26/23 | v/10:58r...3 | 4,033m | 2:28.7 | RowErg | View workout | |
| 01/24/23 | 250m | 0:51.3 | 1:42.6 | RowErg | View workout | |
| 01/24/23 | 6:03 | 1,142m | 2:39.1 | RowErg | View workout | |
| 01/24/23 | v/10:58r...4 | 3,649m | 2:27.9 | RowErg | View workout | |
| 01/22/23 | 53:32 | 10,029m | 2:40.1 | RowErg | View workout | |
| 01/20/23 | 5000m | 24:45.7 | 2:28.5 | RowErg | View workout | |
| 01/18/23 | 26:07 | 5,022m | 2:36.0 | RowErg | View workout | |
| 01/17/23 | v/12:17r...10 | 2,000m | 1:57.2 | RowErg | View workout | |
| 01/16/23 | v/11:00r...3 | 5,000m | 2:35.7 | RowErg | View workout | |
| 01/13/23 | v/10:57r...6 | 4,259m | 2:20.8 | RowErg | View workout | |
| 01/12/23 | 30:10 | 5,590m | 2:41.9 | RowErg | View workout |