Al Sill
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/20/22 |
25:45 |
5,023m |
2:33.8 |
RowErg |
View workout
|
09/19/22 |
3000m |
19:05.1 |
3:10.8 |
RowErg |
View workout
|
09/19/22 |
3:58 |
512m |
3:53.1 |
RowErg |
View workout
|
09/19/22 |
10000m |
53:06.2 |
2:39.3 |
RowErg |
View workout
|
09/18/22 |
2:23 |
252m |
4:44.9 |
RowErg |
View workout
|
09/18/22 |
2000m |
9:36.3 |
2:24.0 |
RowErg |
View workout
|
09/18/22 |
23:58 |
4,009m |
2:59.3 |
RowErg |
View workout
|
09/18/22 |
5000m |
26:22.0 |
2:38.2 |
RowErg |
View workout
|
09/17/22 |
6:01 |
1,013m |
2:58.6 |
RowErg |
View workout
|
09/17/22 |
1:00:00 |
10,731m |
2:47.7 |
RowErg |
View workout
|
09/16/22 |
2:20 |
292m |
4:01.2 |
RowErg |
View workout
|
09/16/22 |
10000m |
51:57.0 |
2:35.8 |
RowErg |
View workout
|
09/15/22 |
2:46 |
310m |
4:28.0 |
RowErg |
View workout
|
09/15/22 |
10000m |
51:46.6 |
2:35.3 |
RowErg |
View workout
|
09/15/22 |
17:23 |
3,129m |
2:46.7 |
RowErg |
View workout
|
09/12/22 |
v/8:27r...11 |
3,819m |
2:37.1 |
RowErg |
View workout
|
09/09/22 |
15:53 |
3,018m |
2:37.9 |
RowErg |
View workout
|
09/09/22 |
6x1:00/1:30r |
1,421m |
2:06.6 |
RowErg |
View workout
|
09/09/22 |
5:35 |
1,017m |
2:45.0 |
RowErg |
View workout
|
09/05/22 |
24:59 |
4,251m |
2:56.3 |
RowErg |
View workout
|
09/05/22 |
v/7:03r...11 |
2,417m |
2:04.1 |
RowErg |
View workout
|
09/02/22 |
6x2:00/2:00r |
2,583m |
2:19.3 |
RowErg |
View workout
|
09/02/22 |
v/6:29r...2 |
2,947m |
3:23.5 |
RowErg |
View workout
|
08/27/22 |
1:04:50 |
12,014m |
2:41.9 |
RowErg |
View workout
|
08/26/22 |
5:24 |
1,008m |
2:40.9 |
RowErg |
View workout
|