Al Sill
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/02/22 |
v/5:39r...4 |
4,217m |
2:29.3 |
RowErg |
View workout
|
10/31/22 |
10:23 |
2,023m |
2:34.2 |
RowErg |
View workout
|
10/29/22 |
v/11:16r...7 |
4,155m |
2:31.6 |
RowErg |
View workout
|
10/22/22 |
2000m |
9:23.6 |
2:20.9 |
RowErg |
View workout
|
10/18/22 |
v/6:44r...2 |
3,963m |
2:31.4 |
RowErg |
View workout
|
10/14/22 |
1819m |
11:03.3 |
3:02.3 |
RowErg |
View workout
|
10/14/22 |
v/6:41r...2 |
2,000m |
2:21.6 |
RowErg |
View workout
|
10/10/22 |
26:30 |
5,109m |
2:35.6 |
RowErg |
View workout
|
10/09/22 |
2x2000m/2:00r |
19:37.9 |
2:27.2 |
RowErg |
View workout
|
10/09/22 |
31:48 |
6,018m |
2:38.5 |
RowErg |
View workout
|
10/06/22 |
13:00 |
2,024m |
3:12.8 |
RowErg |
View workout
|
10/06/22 |
1:00:00 |
11,945m |
2:30.6 |
RowErg |
View workout
|
10/02/22 |
6:07 |
1,052m |
2:54.8 |
RowErg |
View workout
|
10/02/22 |
25:00 |
5,157m |
2:25.4 |
RowErg |
View workout
|
10/02/22 |
5:00 |
838m |
2:59.5 |
RowErg |
View workout
|
10/02/22 |
0:29 |
64m |
3:52.8 |
RowErg |
View workout
|
10/01/22 |
2:09 |
369m |
2:56.0 |
RowErg |
View workout
|
10/01/22 |
10000m |
52:18.0 |
2:36.9 |
RowErg |
View workout
|
09/29/22 |
2:35 |
513m |
2:31.8 |
RowErg |
View workout
|
09/29/22 |
1000m |
4:22.1 |
2:11.0 |
RowErg |
View workout
|
09/29/22 |
5:24 |
1,017m |
2:39.2 |
RowErg |
View workout
|
09/27/22 |
32:06 |
6,055m |
2:39.1 |
RowErg |
View workout
|
09/23/22 |
3:50 |
518m |
3:42.5 |
RowErg |
View workout
|
09/23/22 |
5000m |
25:56.6 |
2:35.6 |
RowErg |
View workout
|
09/22/22 |
30:33 |
5,507m |
2:46.4 |
RowErg |
View workout
|