Al Sill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/23 | v/3:37r...5 | 4,610m | 2:36.1 | RowErg | View workout | |
| 03/26/23 | 30:05 | 5,503m | 2:44.0 | RowErg | View workout | |
| 03/19/23 | 26:03 | 5,017m | 2:35.8 | RowErg | View workout | |
| 03/17/23 | v/6:11r...2 | 2,730m | 2:45.0 | RowErg | View workout | |
| 03/16/23 | 2000m | 9:07.5 | 2:16.8 | RowErg | View workout | |
| 03/16/23 | v/5:14r...3 | 1,285m | 2:19.2 | RowErg | View workout | |
| 03/14/23 | v/5:07r...2 | 2,000m | 2:29.5 | RowErg | View workout | |
| 03/12/23 | v/16:37r...3 | 4,126m | 2:25.4 | RowErg | View workout | |
| 03/09/23 | 6x100m/1:30r | 2:03.4 | 1:42.8 | RowErg | View workout | |
| 03/09/23 | 10:04 | 1,635m | 3:04.8 | RowErg | View workout | |
| 03/07/23 | 52:31 | 10,117m | 2:35.7 | RowErg | View workout | |
| 03/05/23 | 5000m | 26:33.9 | 2:39.3 | RowErg | View workout | |
| 03/04/23 | 5:49 | 1,012m | 2:52.4 | RowErg | View workout | |
| 03/02/23 | 30:30 | 5,582m | 2:44.0 | RowErg | View workout | |
| 02/27/23 | 2000m | 10:23.3 | 2:35.8 | RowErg | View workout | |
| 02/27/23 | 8170m | 47:09.5 | 2:53.1 | RowErg | View workout | |
| 02/17/23 | 27:20 | 5,015m | 2:43.5 | RowErg | View workout | |
| 02/16/23 | 2000m | 10:08.2 | 2:32.0 | RowErg | View workout | |
| 02/16/23 | v/12:24r...2 | 514m | 1:56.7 | RowErg | View workout | |
| 02/15/23 | v/13:10r...2 | 4,742m | 2:33.0 | RowErg | View workout | |
| 02/13/23 | 31:19 | 6,019m | 2:36.1 | RowErg | View workout | |
| 02/09/23 | v/10:30r...10 | 2,745m | 2:23.9 | RowErg | View workout | |
| 02/08/23 | 1:03 | 133m | 4:00.2 | RowErg | View workout | |
| 02/08/23 | 10000m | 54:21.0 | 2:43.0 | RowErg | View workout | |
| 02/07/23 | 10:00 | 2,066m | 2:25.2 | RowErg | View workout |