Al Sill
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/23 | 30:08 | 5,026m | 2:59.9 | RowErg | View workout | |
| 11/23/23 | 26:05 | 10,035m | 2:36.0 | BikeErg | View workout | |
| 11/23/23 | 30:07 | 5,195m | 2:53.9 | RowErg | View workout | |
| 11/21/23 | 12:16 | 2,012m | 3:03.0 | RowErg | View workout | |
| 11/17/23 | v/6:07r...3 | 3,226m | 3:43.1 | RowErg | View workout | |
| 11/15/23 | 8:00 | 1,281m | 3:07.7 | RowErg | View workout | |
| 11/06/23 | v/6:47r...2 | 3,527m | 2:50.1 | RowErg | View workout | |
| 10/30/23 | v/7:17r...7 | 2,238m | 2:40.8 | RowErg | View workout | |
| 10/27/23 | 10:44 | 4,034m | 2:39.7 | BikeErg | View workout | |
| 10/27/23 | 7:04 | 1,138m | 3:06.3 | RowErg | View workout | |
| 10/12/23 | 8:21 | 3,120m | 2:40.6 | BikeErg | View workout | |
| 10/12/23 | 6:07 | 1,018m | 3:00.6 | RowErg | View workout | |
| 09/27/23 | 1610m | 8:53.0 | 2:45.5 | RowErg | View workout | |
| 09/27/23 | 1:33 | 199m | 3:55.4 | RowErg | View workout | |
| 09/25/23 | 2x500m/1:00r | 5:15.1 | 2:37.5 | RowErg | View workout | |
| 09/25/23 | 6:39 | 1,016m | 3:16.6 | RowErg | View workout | |
| 09/05/23 | 6:02 | 1,019m | 2:58.0 | RowErg | View workout | |
| 09/05/23 | 10:01 | 1,743m | 2:52.5 | RowErg | View workout | |
| 09/05/23 | v/7:08r...2 | 1,000m | 2:15.3 | RowErg | View workout | |
| 09/01/23 | 10:06 | 1,587m | 3:11.1 | RowErg | View workout | |
| 08/29/23 | 5:39 | 2,030m | 2:47.1 | BikeErg | View workout | |
| 08/29/23 | 5:44 | 1,019m | 2:49.1 | RowErg | View workout | |
| 08/14/23 | v/6:46r...9 | 3,818m | 2:37.6 | RowErg | View workout | |
| 08/07/23 | 5000m | 13:38.5 | 2:43.7 | BikeErg | View workout | |
| 08/07/23 | v/6:21r...2 | 2,667m | 2:48.7 | RowErg | View workout |